HYDERABAD, June 25 (The CONNECT) – Thoughts are like the coding we supply to our mind. Affirmations like 'I am a powerful being', 'I am calm and stable always', 'I am fearless', 'I am happy always', and more help us programme our mind and its thoughts to create an improved reality.
This was stated by Sister Shivani of Brahma Kumaris at the 'Art of Affirmations' held by FLO - FICCI Ladies Organisation Hyderabad.
She said a repeated thought is an affirmation. “Unaware, we create negative thoughts as our daily affirmations,” she pointed out.
The quality of life does not depend on what is happening outside the world, rather quality of life depends on what I think about what is happening outside, she stated.
Speaking about emotional health, Sister Shivani said, “when a person is physically unwell we know what a person needs. But, when it comes to someone being emotionally unwell; we do not know what they need most of the time.”
Subhraa Maheshwari, Chairperson of FLO Hyderabad, in her welcome address pointed out that two years of an unprecedented worldwide pandemic people lost themselves in negativity. However, to keep going and to live a fulfilled life it is important to find the light at the end of the tunnel. It is also important to know that there is only one person who can bring us into positivity and that person is us, she said.