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HomeNewsNationalPower Nap @Work? Here’s How!

Power Nap @Work? Here’s How!

An afternoon power nap can recharge your body and mind—providing you with the needed energy to tackle the second half of your day, said Satyanarayana, president of Telangana Facility Management Council.

HYDERABAD, May 18 (The CONNECT) – Want to snatch a quick nap at your workplace?

What are the options available to you? Not many to be very frank. But here is a way out to power quick nap at work, the Urban Nap.

The debice was on display at Telangana Facility Management Council’s 10th National Summit 2024 held here.

It is a nap pad, a unique corporate wellness initiative. It helps in improving human productivity and wellness, said Satyanarayana Mathala, President of TFMC.

Employers globally are realizing that considerable cost is attached to the sub-optimum work coming through stressed and fatigued staff. A well-rested brain is pivotal to a day of efficient and high-standard work. Napping in the workplace is now proven to have putative benefits on work efficiency & staff well-being, Satyanarayana explained.

The pad which costs Rs 7.5 lakh and is also available on a monthly rent of Rs 30,000/- has Zero Gravity Seat, Gentle Back Massage, Oxygen Therapy, Meditation Music, Ventilated Seat, Fresh Air Inlet, Timed Waking, Mobile App Booking.

An afternoon power nap can recharge your body and mind—providing you with the needed energy to tackle the second half of your day, said Satyanarayana.

A 10- to 20-minute afternoon power nap can improve your concentration and sharpen your motor skills.

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